Overview of The 7 Ashtanga Headstands ॐ

Baddha Hasta Sirsasana A or Bound Headstand 

(Classic Headstand)

Baddha Hasta Sirsasana B or Bound hand Headstand

Baddha Hasta Sirsasana C or Forearm Headstand

Baddha Hasta Sirsasana D or Pinching Shoulders

Mukta Hasta Sirsasana or Tripod Headstand

Mukta Hasta Sirsasana B

Mukta Hasta Sirsasana C or Iron Cross

7 Days 7 Ashtanga Headstands Challenge Day 7 ॐ

How weird is my neck on this pose. . . 

Fun fact is,  i felt more balanced on this one 

them the previous Headstand with palms up!

And i thought it was gonna be the opposite.

I notess in all the photos taken,

i'm always looking to my 3rd Eye

I was (had to be focus this headstands

 are serious challenging poses that

 i need-to-be-really-carefully) 

in deep concentration

as some of the headstands

was my first attempt. 

Namaste

ॐ

ॐ Ashtanga Headstands 3 ॐ

          

                       

Mukta Hasta Sirsasana C or Iron Cross

7 Days 7 Ashtanga Headstands Challenge Day 6 ॐ

ॐ Ashtanga Headstands 3 ॐ

Mukta Hasta Sirsasana B

7 Days 7 Ashtanga Headstands Challenge Day 5 ॐ

ॐ Ashtanga Headstands 3 ॐ

Mukta Hasta Sirsasana or Tripod Headstand

7 Days 7 Ashtanga Headstands Challenge Day 4 ॐ

ॐ Ashtanga Headstands 3 ॐ

Baddha Hasta Sirsasana D or Pinching Shoulders

7 Days 7 Ashtanga Headstands Challenge Day 3 ॐ

ॐ Ashtanga Headstands 3 ॐ

Baddha Hasta Sirsasana C or Forearm Headstand

7 Days 7 Ashtanga Headstands Challenge Day 2 ॐ

I have never tried this one before,

 so i was closer to the wall.

ॐ

ॐ Ashtanga Headstands 2 ॐ

Baddha Hasta Sirsasana B or Bound -Hand Headstand

7 Days 7 Ashtanga Headstands Challenge Day 1 ॐ

So happy i'm doing the pose away from the wall!!!!

ॐ Ashtanga Headstands 1 ॐ

Baddha Hasta Sirsasana A or Bound Headstand
(Classic Headstand)