ॐ YogaSanity

My Yoga Progress and Fitness Blog.

Wednesday 22 May 2013

New Yogi Flow Challenge Day 9 ॐ

Day 9 - Seated Twist

Posted by Armanda at 15:29

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Labels: Half Spinal Twist, New Yogi Flow Challenge, Seated Twist, yoga photo

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About Me

Armanda: Hi and Welcome to my Blog Artistic Vein! I was born in Portugal but currently live in UK. I'm a mother and Wife and i love challenging my body with weightlifting and yoga , side by side with my love of felling beautiful (make up , nail art) and my alter ego as House improvement wife- DIY- kinda-fanatic. Being creative always being part of me so this is my corner where i fuse them together. Beauty and DIY

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ॐ Namaste ॐ

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(variation)
30 Handstands Days Challenge
7 Ashtanga headstands
7 Days 7 Headstands Challenge
Adho Mukha Svanasana
Adho Mukha Svanasana Modification
ADHO MUKHA SVANASANA Variation
Adho-Mukha-Vrkshasana
Anuvittasana
April Yoga Challenges
Archer Pose
Ardha Bhekasana
Baby Bakasana
Baby Grasshopper
Baby Visvamitrasana
Baddha - Yajnasana
Baddha Hasta Sirsasana A
Baddha Hasta Sirsasana B
Baddha Hasta Sirsasana C
Baddha Hasta Sirsasana D
Baddha Trikonasana
Bakasana
Bendy Yogis Challenge
Bharadvajasana II
Bhujapidasana
Bhujipadasana
Bikram
Bird of Paradise Pose
Blue
Boat Pose
Both Big Toe Pose
Bound angle
Bound Boat Pose
Bound Headstand
Bound Triangle
Bound Wheel Pose (preparation)
Bound-Hand Headstand
Bow pose
Bow Pose 1
Bow pose variation
Bridge Pose Variation
Bridge Shoulder Stand Pose
Camatkarasana
Camel Pose
Camel Pose with hands at heart
camel pose. upward bow. warriorIII. revolved head to knee.
Chair pose
Chakorasana
Chakra Colour Based Challenge
Chakras
Chaturanga
Chest to Wall Handstand
Child Pose
Child's Pose
Chopasana
Cobra Pose
Cobra Pose Variation
Complete Boat Pose
Corpse Pose
Crane Pose
Crazy Yoga Photo
crow pose
Dancer's pose
Dhanurasana
Dharma Yoga Challenge
Dolphin Pose
Doorway handstand
Downward Dog Twist
Downward Facing Dog
Dress up Yoga
Dwi Hasta Trikonasana
Dwi Pada Koundinyasana
Eagle Pose
Easy Pose
Eka - Pada - Rajakapotasana
Eka Pada Sirsasana Variations
Eka Pada Urdhva Dhanurasana
Eka-Pada-Kapotasana
Elephant trunk pose
Exit Strategy Handstand Video
Extended Hand- To- Big- Toe Pose
Extended Leg Pose
Extended puppy pose
Extended Side Angle
Extended Triangle Pose
Fallen Angel
Fighting Warrior Pose
Firefly Pose
Fish Pose in Lotus
Flying Lizard Pose
Forearm Backbend Variation
Forearm Balance
Forearm Headstand
Forearm Wild Thing
Forearms Balance
Forearmstand Variation
Forearmstand with stag legs
Formidable Face Pose attempt
Frog Pose
Full Lotus
Funky Tuck Handstand
Gate Pose
goddess pose
Graphic Design
Grasshopper Pose
Green
Half Boat Pose
Half Bound Extended Side Angle Pose
Half Bound Lotus Tiptoe Pose
Half Camel Variation
Half Frog Pose
Half Lotus Pose
Half Moon Pose
Half Spinal Twist
Half-Bound Lotus Bridge-Forming Pose
Half-Hanuman
Hand Stand (Preparation)
handstand
handstand pose
Handstand Tuck
Handstand Variation
Handstand Variation Practise
Handstand Video
Handstand with Baddha konasana legs
Hanumanasana
Head-to-Knee Forward Bend or Janu Sirsasana
Headstand
headstand pose
Headstand Pose Variation
Hero pose
Hero Scale Pose
High Lunge
High Lunge with Eagle Arms
Hollow back Handstand
Hollowback Handstand
Indigo
inspirational
Intense Side Stretch
Intense Stretch Pose (variation)
inverted lotus
Kamalasana
Kapinjalasana
Kapotasana
karnapidasana pose
King Arthur Pose
Kneeling crescent with yoga mudra
kneeling half bow pose
Koundinyasana II Variation
Krounchasana
Kuntasana
L-shaped ADHO MUKHA VRKSASANA
Leaning Tree
Lion Pose
Lizard Pose
Locust Pose
Lolasana
lotus Pose
Lotus shoulder Stand Pose
Low Lunge
Maha Mudra
Malasana
Marichi's Pose
Marichyasana I
Marichyasana II
May The Force Be With Yogis Challenge
May Yoga Challenges
Mayurasana
Mermaid Pose
Mountain Pose
Mukta Hasta Sirsasana
Mukta Hasta Sirsasana B
Mukta Hasta Sirsasana C
My thoughts
Namaste
Natarajasana
New Yogi Flow Challenge
One Legged Upward Bow
One-Leg Pigeon Pose (variation)
One-Legged King Pigeon Pose
Open-Leg Handstand
Orange
Padma-Sarvangasana
Paripurna-Navasana
Parsvottonasana
Photo Featured Dharma Yoga challenge
Photo Featured New Yogi Flow Challenge
Photo Featured yoga a day challenge
Pigeon Pose
Pincha Mayurasana
Pincha Mayurasana w/split legs
Pinching Shoulders
Pistol Squat
Plank Pose
Plow Pose
Pose of the Goddess Kamala
Pose of the Sage Marichi I
Powerful seal
Prapadasana
Prasarita-Padottanasana
prayer pose
Praying Headstand
quotes
Rainbow
Raised Bow Pose
Raised Hands Pose
Reclining Bound Angle Pose
Reclining Eagle Twist
Reclining Hero Pose
Red
Reverse warrior Variation
Revolved Chair Pose
Revolved Downward Dog
Revolved Half Moon Twist
revolved head to knee
Revolved High Lunge Variation
Revolved Side Angle
Rooster pose
Sarvangasana
Savasana
Scale pose
Scorpion Pose
Seated Half Bound Lotus
Seated Twist
Setu-Bandha-Sarvangasa
Shifting Forward Practise
Shiva Pose
shoulderstand pose
shoulderstand pose Variation
Side crow
Side Crow with twisted root
Side Plank
Side plank variation
Side Reclining Leg Lift Pose
Simhasana
Single Leg Bridge Pose in Shoulder stand
Sirsasana B Variation
Spear Pose
spider pose
Split
Standing backbend
Standing Bow pose
Standing Forehead to Knee Pose
standing forward bend
Standing Mermaid
Standing on the sun
Standing split with foot grab
Star Pose
Straight Arm Tripod
Stretch
Sugarcane Pose
Sukha-Rajakapotasana
Sun Salutation
Supported Bridge Pose Variation
Supported Side Plank
Supta - Konasana
Tarasana
The 7 Ashtanga Headstands
Tiger Pose
Tiptoe Bridge-Forming
Tiptoe couch
Tiptoe Pose
Toe Killer Asana
Toppling Tree Pose
Tree Pose
Tree Pose Variation
Triangle Pose
Tripod Headstand
tripod pose
Tripod Variation
Twisted Camel
Two Hand Triangle Pose
Ubhaya Padangusthasana
Upavishta-Konasana
Upavistha Konasana
upward bow
Upward Dog Variatio
Upward Pank
Upward Pank Variation
Upward Salute
Urdhva Dhanurasana
Ustrasana
Uttanasana
Vasishthasana
Vasisthasana
Violet
Viparita- Shalabhasana
Vira-Parampara
Vishvamitrasana
Vrkshasana
Warrior I Pose
Warrior II Pose
Warrior III Pose
Waterfall pose
Wheel Pose
Wheel Variation
Wide-Angle Seated Forward Bend
Wide-Angle Seated Forward Fold
Wide-Legged Forward Bend
Wide-Legged Standing Forward Bend
Wild Thing Pose
Yellow
yoga a day challenge
yoga fools challenge
Yoga In Space Challenge
yoga photo
yoga video
Yoga with a Friend
Yoga with audience
Yoga with my Baby
YOGAngsters Challenge
Yogi Toe Stand
You tube
you tube yogasanity

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Wednesday 22 May 2013

New Yogi Flow Challenge Day 9 ॐ

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