Today was a big accomplishment .
(and scary at same time!!)
Forearm balance
is something that for me,
is really hard to do.
So my variation was always
doing headstand
instead of any type
of forearm balance.
But since the pose,
was with fingers interlaced,
not palms on the floor ;
suddenly the pose looked easier .
Arms and shoulders was simple ,
my body clicked quite fast
and i was surprise
how fast things wore
going.
After i felt the weight
that i had to support on my forearms
and i was fine with it . .
It was time to do the Legs. . .
I was scared with the distance
between the mat and the wall .
I had that feeling
that i would bend all the way!!
And i'm not that bendy
YEt!
Little by little i
was reaching the wall.
And changing the mat again
and reaching the wall. . .
After the challenge pose
i tried with both legs on the wall
but
oh boy it was to much weight
and with the back bend,
i had to put my core to work
harder
to send me back
to the floor but i end up
going to my right side. . .
That was what i consider
a Dangerous
ZONE!
I've just done a quick exit!!
I was shaking a little but ok
Namaste
and Be Safe
all try to do the
same.
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